How Do I Know If I Have Sleep Apnea?

Snoring every night can be a signal of a serious sleep disorder called obstructive sleep apnea (OSA). How do you know when your snoring is a sign of something wrong or when it is just simple snoring? Simple snoring can be caused by allergies, a cold or the flu, obesity, certain medications, or other causes. Obstructive sleep apnea can increase your risks of serious health complications like high blood pressure or heart disease, which makes identifying it important. Your dentist can help you treat sleep apnea in an effort to lower your risk of developing serious complications. Treatment can also help end the snoring so that you and your loved ones can get better sleep.  (more…)

Complications From Grinding Your Teeth

Most people who grind their teeth frequently do it during their sleep. So, if you are sleeping when you do it, how do you know if you are grinding your teeth? You may notice that you wake up with headaches or a sore jaw. You could find during the day that you are clenching your jaw more often than not. You might suffer from teeth sensitivity to cold or hot foods. These are some of the signs that could indicate that you are grinding your teeth. Grinding your teeth, also known as bruxism, can cause several complications for your oral health.  (more…)

Community: Ambassadors For Aging Well

Ambassadors For Aging Well (AFAW) is a volunteer organization that meets twice a month to discuss issues of interest to older residents. The meetings are usually divided as one afternoon meeting and one evening meeting. The inclusive group has no membership free; all meetings and events are free to attend. The group was formerly known as “Age-Friendly Arlington” is open to citizens from nearby cities like Mansfield. The group was organized in 2014 in an effort to learn from each other so that they could properly address leaders and the public at large. The group advocates change for making life for elders and emerging elders a good one. AFAW has a main goal of removing the stigma of aging. (more…)

Can Sealants Protect My Smile?

Dental sealants are a thin protective layer of bio-compatible plastic material that is applied directly to your teeth. Sealants protect the enamel of your teeth against harmful bacteria and acid. The sealants can prevent plaque and bacteria buildup from hiding in the nooks and crannies of and between your teeth. Dental sealants are often used to protect children’s teeth, as children have a higher risk of developing cavities due to their less thorough hygiene and possible love for candy. Dental sealants can be appropriately used for adults, too. Some adults are susceptible to tooth decay due to genetics or health issues or their possible love for candy.  (more…)

How A Filling Saves Your Tooth

Prevention and early treatment of dental problems are the best ways to protect your teeth. Tooth decay can often be prevented with good oral hygiene, mindful eating and drinking, and regular visits to your dentist. But even with our best effort, tooth decay can still happen to cause cavities in our teeth. Once tooth decay causes a cavity in your tooth’s enamel, it is important to treat it to stop the tooth decay from spreading. A filling can stop tooth decay from going further inside your tooth.  (more…)

Nearby Places To Look At Christmas Lights

The first week of December is almost finished, which means that we are well into the holiday season. Part of the joy of holidays is the decorations including the sparkle and wonder of Christmas lights. In and near the City of Mansfield, TX, there are plenty of neighborhoods to stroll through to see some beautiful displays. There are also places besides neighborhoods that are solely dedicated to the wonder of lights this time of year. We have compiled a list of lights nearby that you and your family can enjoy.  (more…)

Smiles Can Stay Healthy During The Holidays

For many people the holiday season can mean a time of overindulgence. The abundance of cookies may have you putting off the thoughts of being healthful until the new year. While tradition and joy should remain throughout your holidays, it is important to remember to protect your smile. There are ways to enjoy the season without being completely naughty to your teeth and gums. Try a balance of healthy swaps in place of the sweet, rich treats of the season. Remind yourself to drink plenty of water to rinse away the danger. Keeping up with your oral hygiene routines can help to keep you on the right track.  (more…)

Protect Yourself With Oral Cancer Screenings

Oral cancer can be deadly at the late stages, but very treatable in the early stages. Oral cancer screenings save lives by detecting oral cancer during these early stages. During dental checkups, your dentist can perform an oral cancer screening that is normally painless and takes very little time. Your mouth, neck, face, and lips can be examined for any signs of oral cancer during your checkup every six months. However, if you notice any abnormalities or new developments in your mouth or surrounding areas, you may want to schedule a consultation with your dentist immediately rather than waiting for your regularly scheduled checkup.  (more…)

Mansfield’s Hometown Holidays

The holiday season has begun! This weekend, beginning on December 1st, kicks off Mansfield’s Hometown Holidays event. The entire weekend is full of fun and entertainment for your entire family. Starting on Friday night where there will be fireworks, games, live music, entertainment, Santa Claus visits and pictures, and the official lighting of the tree at City Hall. On Friday, there will also be a Holiday Market featuring local artisans, artists, and crafters selling their fantastic wares and treats. The Holiday Market focuses on locally-sourced foods and goods. On Saturday, the annual Fa La La 5K will happen along with the holiday parade through historic downtown Mansfield, Texas. At night on Saturday, there will be a special concert at the Mansfield ISD Center For The Performing Arts. The concert will benefit the district’s cultural arts programs. Hometown Holidays events will end on Sunday with the Tour of Holiday Homes.  (more…)