A good night’s rest is important for your mental and physical health. Unfortunately, some people develop problems that affect them while they sleep, so this period can actually create trouble for them. Individuals who grind their teeth while they sleep are dealing with a problem known as bruxism. This issue interferes with their well-being because it creates unwelcome tension on their jaw joints and muscles, and because it leads to dental damage. Another problem that can affect you at night is sleep apnea. If you struggle with this problem, you may suffer from issues with snoring, and you can have difficulty completing your rest cycles. At our Mansfield, TX dentist’s office, we can help patients affected by these issues. The right oral appliance can ensure that you sleep soundly and without difficulty!

Problems That Occur While You Sleep Can Affect Your Daily Life

Difficulties that affect you while you sleep can have more impact on your daily life than you might anticipate. If you are unable to sleep peacefully because of sleep apnea, you may show signs of fatigue, irritability, and a lack of focus. You can also experience physical troubles, particularly if you have let sleep apnea go untreated for an extended period of time. Those who are affected by bruxism can find themselves waking up to pain in their face and jaw, experience headaches frequently, and even experience discomfort with their jaw movement.

Correcting Breathing Problems To Address Sleep Apnea

An oral appliance provided by your dentist can help you by keeping your airways clear while you sleep. Its presence addresses problems with restricted airway flow that will upset your ability to remain in a state of rest. When worn, it changes the position of your jaw so that your soft tissues do not block your throat. Putting a stop to these interruptions will effectively put a stop to nightly disruptions in your sleep cycle that have kept you from enjoying the full benefits of rest.

We Can Keep Teeth Safe With A Guard To Protect Against Bruxism

In time, bruxism can do enough damage to teeth to require cosmetic dental work, or even restorative dental work due to significant chipping and cracking. To stop yourself from grinding your teeth while you sleep, your dentist can provide you with an apparatus that keeps your upper and lower rows of teeth apart during the night. Creating this separation protects your enamel, and it can stop you from continuing to cause tension on your jaw joints and muscles.

Talk To Your Mansfield, TX Dentist About Using A Custom Oral Appliance

In some cases, the use of a custom oral appliance can help a person stop ongoing problems with their oral health which affect them at night. To learn more about how we can use these appliances to help those experiencing sleep apnea or bruxism, reach out to Mansfield Dental Associates by calling 817-473-6227.