If you want to avoid a situation where you need restorative work from your dentist, you should think critically about how you manage your oral health. Regular dental checkups and effective at-home maintenance like brushing and flossing play a big part in your relative risks, but there are other measures you can take. How often do you think about your teeth when you select a meal? Do you have a habit of ignoring troublesome signs with your teeth or gums? Mindfulness is important, but there are several behaviors you can use to stay in better condition.
Maintain A Smart Diet
Keeping your sugar consumption under control can help you stay out of the dentist’s chair for cavity treatments. Sugar increases activity from bacteria in your mouth that creates tooth decay. Brushing and flossing to remove plaque (the sticky accumulation of bacteria on your teeth) can also help.
Avoid Tobacco Products
Tobacco can be a problem for your appearance, and for your health. One problem with tobacco use is that it increases your risk for developing oral cancer. It can also increase your likelihood for developing a periodontal infection. If you have used these products for an extended period, you may have noticed that your teeth seem more yellow. A professional cosmetic whitening can help eliminate this discoloration.
Seek Prompt Treatment If You Think Something Is Wrong
You should try to seek treatment for a dental problem as soon as you are aware of it. Waiting to fix dental troubles can allow them to become more significant. A treatment for a cavity can depend on how far it has progressed. A treatment for a small cavity can only call for a filling, but a serious cavity may demand a dental crown.
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