The more you do to protect your teeth from harm, the easier it will be to keep them in good condition. There are methods available to you to keep your teeth healthy, like brushing and flossing regularly. Other actions can also help. For instance, drinking water instead of soft drinks lowers the amount of sugar you consume, plus water with fluoride can encourage enamel health. That being said, you should not feel like you are solely responsible for keeping your teeth healthy. Your dentist can provide important additional support – especially if there are existing issues that make you vulnerable to dental problems. For instance, if you have a higher risk of developing cavities, your dentist can help keep your teeth safe with dental sealants. You can also be protected against damage that can result from chronic teeth grinding.

Sealants Can Protect Your Teeth If You Have An Increased Cavity Risk

Not everyone has the same odds of suffering a cavity, and not all risk factors can be controlled by a change in your behavior. If you struggle to keep your teeth free of decay, your dentist may recommend dental sealants. The liquid material is coated on your teeth, in order to create a barrier that stops food debris and bacteria from forming on them.

Putting A Stop To Damage From Bruxism

Bruxism, the term for the habit of regular teeth grinding, can lead to significant dental damage. When you clench your jaw, you can generate enough force to chip or even crack a tooth. A special mouth guard can help stop bruxism from causing dental damage. If wear and tear from bruxism has accumulated, you can cover it with a cosmetic dental treatment.