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Have you been concerned about cavity troubles recently? Are you finding that your usual routine seems less effective at preventing issues like tartar buildup, tooth decay, or gum disease? You may need to look at your current oral hygiene habits for shortcomings – without a change, you can continue to be vulnerable to smile trouble! At our Mansfield, TX dental office, we can provide important protection during your general dental visits. Part of the support we provide involves guidance and encouragement concerning your daily habits. By making changes to your daily routine, you can do a better job avoiding the kinds of issues that make restorative dental treatments necessary.

1. Inconsistent Or Poor Flossing Habits

When was the last time you flossed? Do you practice this habit regularly, or do you simply think of it as a means of removing bits of food that become wedged between your teeth? You should floss on a daily basis in order to fight both the buildup of plaque and the accumulation of food particles. By doing so, you protect yourself against cavities, and you keep your smile safer against gum disease.

2. Dehydration Due To Poor Water Consumption

Are you drinking a healthy amount of water each day? You may not think about water consumption as something that can affect your oral health. When you stay hydrated, you make it easier for your body to produce saliva throughout the day, which will help you do a better job fighting oral bacteria and cleaning away food debris after eating. When you choose water over flavored beverages like soda and other drinks, you also lower your risk for teeth stains, and you reduce your exposure to sugars and acidic products that can lead to cavity troubles.

3. A Lack Of Regular Dental Exams And Cleanings

You should schedule your routine dental exams on a semiannual basis. By keeping up with this routine, you receive protection against tartar buildup, which can lead to more cavities and gum disease. You also avoid problems with advanced tooth decay, because your dentist can identify cavities and place dental fillings to stop them before they grow and require more involved care.

Your Mansfield, TX Dentist Can Help You Prevent Cavities

Good daily habits will help you avoid cavities and maintain a happy, healthy smile. If you have recently struggled with poor oral health, or if you want to make sure your teeth stay in good condition, it is a good idea to think over your current hygiene routine and look for ways to improve it. To find out more about how we can help you maintain healthy teeth, or to discuss any oral health concerns that you have, please reach out to Mansfield Dental Associates by calling 817-473-6227.