Does the time it takes you to brush your teeth really matter? If you are rushing through this activity, the care you provide your smile may be less thorough than it should be. As a result, you can struggle with tartar buildup, and ultimately face more problems with gum disease as well as cavities that require restorative dental work. By setting a timer when you brush for two minutes, you can see how thorough your routine really is. Our Mansfield, TX dentist’s office can offer additional tips during a routine checkup to help you stay on top of your oral health needs.
Are You Brushing For At Least Two Minutes?
You should give yourself at least two minutes to brush each time you set out to clean your teeth. This length of time allows you to work through every part of your smile and clear away bits of food and plaque buildup. Shorter sessions can lead to less support for harder to reach areas. These spaces may be difficult to access with your brush, but they can be easily accessed by harmful particles, which can lead to cavity issues and more!
Shortcomings In Your Oral Hygiene Routine Can Lead To Oral Health Problems
People who feel they have a good routine in place are sometimes surprised by the news that they need treatment for tooth decay, that they have signs of gingivitis, or that they have worrying amounts of plaque. With this in mind, you should know that taking inventory of your oral hygiene routine can be beneficial. Brushing for at least two minutes will help you remove harmful materials from hard-to-reach spaces. You should also take care of vulnerable spaces by flossing on a daily basis. As beneficial as thorough brushing can be, it will not be as effective as flossing for cleaning between your teeth.
Stay Informed About Your Smile By Scheduling Regular Exams
At general dental appointments, you receive feedback about the state of your smile, along with a professional teeth cleaning. These sessions help you stay informed about your well-being, plus they give your dentist a chance to intervene if a problem is identified. If you have gone more than six months without a checkup, or if you are out of the habit of attending preventive exams, getting back on track can have lasting value.
Talk To Your Mansfield, TX Dentist About Improving Your Oral Hygiene
At our Mansfield, TX dentist’s office, patients can receive oral health support during their regular dental exams. We also provide a range of services to help individuals fight oral health issues and cosmetic concerns. To learn more, reach out to Mansfield Dental Associates by calling 817-473-6227.