If you frequently snore, it could be causing several frustrating side effects. You may feel tired, even after a full night’s rest. This fatigue can make you feel easily irritable or anxious. It’s possible that your spouse or other family members’ rest is being affected by this problem too. Your Mansfield, TX, dental team can help discover the root cause of your snoring and treat it so you can catch better Zs.
Snoring Can Disrupt Your Sleep
Many people believe that these harsh breathing sounds at night mean you are in a deep, comfortable sleep. However, your snores could actually be disrupting your rest cycle and harming your health. Snoring happens when your airways become blocked as you slumber. As a result, you may create loud, vibrational sounds. This can interrupt your rest, wake your partner, and cause several problems for your overall health. Some lifestyle changes like changing your slumber position and avoiding alcohol consumption before bed could help reduce the amount that you snore. If the problem persists or worsens, you should speak to a professional about treatments.
Your Snores Could Be Something More
You may be wondering why your dentist is concerned about your sleep problems. We offer treatment for snoring and sleep apnea because these conditions can harm your overall wellbeing, including your oral health. If your snores are often loud or your breathing periodically stops throughout the night, it could be a sign that you have obstructive sleep apnea (OSA). Snoring and OSA are different conditions, and loud, persistent snoozes are often an indicator of OSA. When you have OSA, your airflow is blocked, and you may have pauses in breathing. This can be a worrisome problem, as you may not be able to tell when it is happening. You may wake up feeling out of breath and fatigued. Other side effects of this condition include chronic teeth grinding (bruxism), dry mouth, high blood pressure, and changes in your mood. When left untreated, this problem can have a negative impact on your physical and mental health.
An Oral Appliance Can Help
These can be worrisome problems, but the good news is they can often be treated with non-invasive methods. If you or a family member are experiencing a chronic snoring problem, your dentist can help diagnose and treat the problem. They will ask about symptoms you notice, and your sleep patterns, and will perform a thorough examination. In most cases, a custom oral appliance can help relieve symptoms of these conditions, allowing you to get better rest at night.
Learn More About Your Treatment Options
Mansfield Family Dentistry can help you get better rest with a snoring treatment. To schedule an appointment with our team, call us today at 817-473-6227.
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